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Healthy Banana and GF Oat Waffles

Writer's picture: Katherine AndersonKatherine Anderson

The whole family will love these waffles, which are our favourite Sunday brunch treat topped with a generous dollop of coconut yoghurt and drizzled with manuka honey. The best bit is the fact they are packed with goodness, cater for GF eaters and taste seriously amazing!


Healthy Banana and GF Oat Waffles

INGREDIENTS

  • 1 cup Rolled Gluten Free Oats (100g)

  • 1 teaspoon Cinnamon

  • 2 teaspoons Baking Powder

  • 2 Bananas (approx 220g)

  • 2 Eggs

  • 1/2 cup Oat Milk or Nut Milk of choice (250 ml)


METHOD

  • Throw all ingredients in a food processor until a batter-like consistency.

  • Spray the waffle maker with coconut oil and allow it to heat up.

  • Ladle batter into the waffle iron.

  • Remove when golden brown.

  • Optional additions: Add coconut yoghurt and berries, honey or maple syrup. Can also add 1 cup of blueberries or raspberries into the batter if you want an extra little pop of flavour.


Note: You can also use this recipe to make pancakes or pikelets rather than waffles if preferred.


Our Tip: Make a bigger batch, divide the segments and freeze them ready to pop them in the toaster for a quick snack, school lunchboxes or breaky on the go!


If you're interested in healthy recipes and want to learn more, reach out to Ease Wellness and schedule a kinesiology and coaching session with Katherine Anderson.




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Ease Wellness

1a 1 Morris Street,

Summer Hill, NSW 2130

Katherine Anderson

0404 252 692

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